A trauma-informed and embodied healing session
- 1 hr1 hour
- 105 US dollars$105
Each person's healing journey is going to vary based on what feels safe and kind to their body. We focus on the body in these sessions because that is where emotions are stored. In our time together, we will work through addressing frustrations, triggers, fears, and/or patterns of behavior with your body's capacity in mind. Some of the tools we utilize in session to attune to your needs include movement, grounding, and visualization exercises.
To avoid a cancelation or rescheduling fee, please notify us no later than 48 hours from your session.